Gymnastics is generally considered one of the most dangerous sports, but athletes and trainers say the physical and mental benefits outweigh the risks.

“The pounding takes a toll, and it can lead to sore ankles and sore wrists,” said Glen Marks, owner of Elk Grove Gymnastics School, who coaches all levels of gymnasts. “Injuries are generally minor, though. I think they can be prevented if you train right.”

Despite taking precautions while training, children who are still growing are at risk for something called growth-plate fractures, which peak in adolescents, as well as lasting physical problems.

“For gymnasts, they’re young and they’re working really hard,” said Wilmette-based podiatrist Gary Rogers. “I’ve seen back injuries develop later in life as a result.”

According to the American Academy of Orthopedic Surgeons website, approximately 15 to 30 percent of all childhood fractures are growth-plate fractures, which can result from a single traumatic event, such as a fall, or from chronic stress and overuse.

Growth plates are areas of developing cartilage tissue near the ends of bones. They regulate and help determine the length and shape of the mature bone. These areas are the last sections to harden and that means children are at risk for serious trauma until their bones completely stop growing.

“All growth-plate fractures are different because children are all build differently,” Rogers said. “You should immobilize it right away because irregularities can develop.”

Rogers has seen limps and lasting ailments among his patients who had growth-plate fractures as children.

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